If you missed the menopause workshop – Part 2 this Thursday

Posted by Marguerite | September 16, 2010 .

If you missed last week’s free online workshop I have good news, I am joining Certified Herbalist, Natasha Brown for PART 2 this Thursday, September 16th at 7:30 p.m., central time. We shared great tips last week for “No more private summers” and this week we will review and share more natural health tips for […]

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Learn some holistic tips on handling menopause

Posted by Marguerite | September 6, 2010 .

Menopause is a natural change in life that can begin for some women as early as mid 30’s. I will be a guest speaker for a Menopause workshop on Thursday, Sept. 9, 2010. I will join fellow Certified Herbalist Natasha Brown of Georgia. So if you are tired of restless nights, hot flashes, night sweats […]

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Fighting migraines and childhood obesity naturally

Posted by Marguerite | August 20, 2010 .

The weekend is here again. Time seems to be flying these days. I am busy keeping up with my studies at SOMA Institute for massage therapy, building my online business and writing for Examiner.com, so I am glad for the weekend. Hope everyone enjoys their weekend and for all Sabbath Keepers – Peace on the […]

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My 49th birthday weight loss challenge

Posted by Marguerite | August 16, 2010 .

My birthday is September 24th and I will be 49 years old. This gives me 13 months to drop the extra pounds I have picked up over the past several years and be able to go into my 50s at a healthy weight. I have to do this for myself. I am tired of the […]

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Snoop Dog and Janet Jackson in health news recently

Posted by Marguerite | July 12, 2010 .

My most current articles at The Chicago Holistic Examiner covers Snoop Dogg and his wife and how they are dealing with his young daughter and her health. She has had lupus since age 6 and now she is 11 and managing her lupus well. I added a link to a previous article that had Chicago’s […]

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Supplements needed for your regular health regimen

Posted by Marguerite | June 27, 2010 .

I always include purchasing my supplements in my regular budget. I consider it food because herbs are food and we need them for nutrition, vitamins and minerals. It is so important for the whole family to include multi-vitamins, minerals and any direct aids to help aid any conditions the family is dealing with from allergies […]

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Natural therapies for Endometriosis plus Tiao He cleanse on special this week.

Posted by Marguerite | June 16, 2010 .

I wrote an article for Examiner.com about one young woman here in the Illinois area that suffers from a type of endometriosis that causes her to cough up blood when she is on her cycle! An article about her story in a local newspaper caused a center specializing in endometriosis to reach out to her. […]

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Resources for PCOS, Specials for the week of May 16th and NSP’s new energy drinks

Posted by Marguerite | May 17, 2010 .

I have so many great natural resources for various health challenges. For women with PCOS you will see I have posted information on my blog about this condition in the past. (Do a search under PCOS and past blog posts will show.) One awesome network and support group for women with PCOS is: http://www.pcoschallenge.com/ Sasha […]

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What’s your favorite alternative health treatment?

Posted by Marguerite | May 4, 2010 .

Alternative health therapy is becoming more popular. One recent article noted that Alternative medicine booming in popularity. People are learning that prescription drugs and surgeries aren’t the only option to deal with health issues. Relief from Arthritis can be achieved with the ancient Chinese treatment of Acupuncture. Some people find relief with massage, a form […]

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How to boost your metabolism if you are 40 or older

Posted by Marguerite | April 9, 2010 .

A popular topic among ladies who are getting closer to menopause or actually going through menopause is lowering their weight and keeping it off. It seems to be harder as we age and now research has found that it is a fact that metabolism slows down for women with menopause. (See article below) Nature Sunshine […]

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