New Fitness writer shares fitness tips for the Fall

Posted by Marguerite | October 19, 2012 .

I am excited to introduce a new Fitness writer who will be a guess blogger on Mother Knows Best from time to time. His advice will help us get fit and healthy through exercise. Let’s welcome Jim Rollince of GymSource. I believe in eating healthy and taking your supplements, but exercise is an important part […]

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Thurs. Health Tip – Clean your past

Posted by Marguerite | September 20, 2012 .

IN THE NEWS: Arsenic in Rice & Rice Products! ~ BPA toxins in plastics linked to childhood and adult obesity, as well as brain damage! (it’s a cancer causing agent like the arsenic!) ~ Pain Killing Meds (like Aspirin, Ibuprofen, etc.) taken long term (over 2 weeks) causes “Overuse Med Headaches!” (What?!) ~ Plus sizes […]

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Hump day Health Tip – Feel the Fire

Posted by Marguerite | September 19, 2012 .

Remember the song by crooner Peobo Bryson called “Feel the Fire?” One of the many famous songs talking about “making love.” It’s Wednesday and we call it “Hump Day.” Why do we call it “Hump Day?” Some say because it is the middle of the week and we’re just about over the hump. But it […]

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Good blogtalk radio show tonight about your vaccination rights

Posted by Marguerite | August 27, 2012 .

As we prepare to get our children prepared for school here is information you can use… Don’t miss this show, live tonight – Know your vaccine rights, with Dr. Eisenstein and Vaccine Rights Attorney Alan Phillips. They always share important information on vaccine safety and parents’ rights. Parents and grandparents really need to learn all […]

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2012 Olympics – America brings home the Gold! Plus, checkout my SPECIALS!!!

Posted by Marguerite | August 13, 2012 .

America did great this year in the Olympics. I enjoyed it. The closing ceremony was beautiful last night and Gabby Douglass was the highlight performance for me during the 2012 Olympics. She fulfilled every young and old black woman’s dream to see her gracefully glide through the gymnastic competitions. She was awesome. Stop by and […]

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Start your healthy program, with tips to manage your blood pressure

Posted by Marguerite | July 16, 2012 .

Now is a good time to get on your healthy program. Contact me to get your ZYTO Compass scan reading. I have been helping people dealing with – Lupus – Diabetes – Fibroid tumors – Children focus better – Colon cleansing – Weight management and more The Compass scan personalizes your program to fit your […]

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A new week, a new month

Posted by Marguerite | July 2, 2012 .

Another month is here. June has come and gone. I am a person who is always making lists and setting goals. My goals for July are: – Write more health articles – Post more blog posts – Work out with weights more – Continue to promote my health and wellness biz – Promote my massage […]

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Doctor explains why African-Americans need sunscreen (video)

Posted by Marguerite | June 26, 2012 .

Because black folks don’t sun burn easily we tend to think we don’t need sunscreen, but actually we need to protect our skin from the sun rays too. Read my latest article on Examiner.com with a video link of Dr. Nancy Snyderman explaining why African-Americans need sunscreen… Click on headline below to read full article. […]

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Some history & tips for June brides, plus herbal remedy for herpes!

Posted by Marguerite | June 22, 2012 .

Read my most recent Chicago Spa Treatments Examiner article. I share a little history on the tradition of June weddings and how brides prepare today with fabulous spa treatments. Click on the headline below to read the full article: Why June is the time for weddings and the best spas for brides The next article […]

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Great mobile massage event (PHOTOS) and Health Ed Week online

Posted by Marguerite | June 18, 2012 .

I participated in a great event in Evanston, Illinois this past weekend, the Custard Fair. It was a successful event. I joined a team of massage therapists that I work with regularly. We work well together and plan to do many future mobile massage events. I wrote an article about the event on Examiner.com […]

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