Hot health topics for the week & end of week wrap-up

Posted by Marguerite | August 16, 2013 .

Your herbalist, Marg doing her blog thang. We have made it through another week. I’ve been working hard on my positive thinking, meditation and being organized with my weekly tasks. It’s Friday baby and glad to say I’ve made it through another week. I’ve tried to keep up the #31WriteNow daily blog challenge, missing a […]

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Preparing for National Relaxation Day 2013

Posted by Marguerite | August 15, 2013 .

Whining down another day. Worked downtown Chicago today, working with some clients for the mobile massage company I am an independent contractor for. I do love the city. Chicago is one of the most beautiful cities I know of. The temperature was just right and I got to meet some great folks. I meet people […]

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Worked with fellow therapists at @StreetFoodArt 2013

Posted by Marguerite | August 12, 2013 .

Enjoyed working at the 3rd annual Street Food Artistry 2013 today, on 35th Street, in the city of Chicago. It was a colorful crowd of people who were art and food lovers. They had a nice selection of food from the different food trucks that participated. It was also a nice list of performers, dancers, […]

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New week – You can make it a great one

Posted by Marguerite | August 5, 2013 .

One thing I love about being a “seasoned woman” with experience and a little knowledge under my belt is that I now know I am in control of my own happiness. Life can be overwhelming and stressful, but it is up to me to remember to take a deep breath and focus on the positive. […]

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7th day – The Lord’s day of rest

Posted by Marguerite | August 3, 2013 .

For going on 30 years now I have observed keeping the Lord’s Sabbath day of rest. In this busy hectic world we live in, many never take a day to rest. This is something so important, not only for your physical health but it is a spiritual journey also. As a young woman just out […]

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Sign up for Medina’s Certified Herbalist classes in Chicago!

Posted by Marguerite | June 20, 2013 .

Medina J. Nance is offering her Certified Herbalist course in Chicago this summer! See details below and contact her to sign up! 2013 WEEKLY CLASSES LINE UP: (Can be taken individually or together for Certification) 1) DIGESTIVE & INTESTINAL SYSTEMS – June 25, 2013 System Cleansing, Acid Reflux, Gallstones, High Cholesterol, Allergies and more 2) […]

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Don’t miss DEALS!!!

Posted by Marguerite | February 21, 2013 .

Thursday and Friday place your orders!!! Feb. 21-22, 2013 – Shield your Health & Heart Buy 3, get 1 FREE Silver Shield Liquid (4 fl. oz) – $66.75 Blood Pressurex (60 caps) – $66.75 Order here: http://www.mynsp.com/motherknowsbest PLUS, I am running a GROUPON DEAL that starts Sunday, Feb. 24 GROUPON DEAL 60 min. massage for […]

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Black History Month 2013 – Get Healthy DEALS!

Posted by Marguerite | February 1, 2013 .

Black History Month is here This has been a favorite time for me since I was a young girl growing up in Detroit. I love learning about and recognizing all the important men and women in Black History who don’t get the knowledge they deserve. I am glad I now have the understanding that God […]

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Energy drinks back in the news for link to increase in ER visits

Posted by Marguerite | January 17, 2013 .

Energy drinks linked to increase in emergency room visits since 2007 Government survey shows how visits to the emergency room linked to energy drinks have increased from 10,000 to more than 20,000. The survey was done by Substance Abuse and Mental Health Services Administration. News reports have announced this discovery on local Chicago news stations and across […]

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My personal weight loss journey – guide and tips

Posted by Marguerite | January 4, 2013 .

This past year I am excited because I actually achieved a goal and dropped some pounds and lost some inches. My clothes fit much looser and I feel better. At one point my clothes were very tight, my blood pressure had elevated and I knew I had to do something. Once I hit age […]

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