The topic for Mom’s Healthy Radio Show on March 19th was Polycystic ovary syndrome (PCOS); condition 1 in 10 women of childbearing age are diagnosed with. Doctors are seeing more and more teens with this condition. Some of the symptoms include:
– Irregular menstrual cycles
– Insulin resistance
– High level male hormones
– Weight issues (Obesity)
– Acne
– Hirsutism – excessive and increased body hair
Doctors prescribe a medication called Metformin to help insulin level, because this condition can lead to Diabetes. Women are also put on birth control pills to regulate their menstrual cycles with artificial hormones. Women with PCOS deal with infertility problems also. Women with this condition need to take measure to deal with this condition before it goes in more serious health issues such as Diabetes and Heart Disease.
Some natural ways to become PCOS free is to take a closer look at diet. Eat a more natural diet, avoiding processed foods, such as white flour, white salt and white sugar. Try natural alternatives such as Xylitol. The new meal replacement shake, Shakeology is a protein drink that is great for people who are diabetic and pre-diabetic. Also consider a low glycemic diet and low, healthy carbs. The Eat Right for Your Blood Type diet is great. A natural progesterone cream like Pro-G-Yam has helped women balance their hormones naturally and regulate their cycles.
Other natural tips for good health and to help reverse PCOS is:
– Avoid microwave ovens.
http://www.marksdailyapple.com/microwave-safety/
– Consider natural birth control methods.
– Avoid plastics that expose you to extra hormones.
– Use natural cosmetics for your make-up and body.
– Do a good detox program for the colon and liver.
http://www.squidoo.com/90daycoloncleanse
– Do a Candida program for high yeast levels.
– Include exercise in your regular schedule.
(Try Kathy Smith’s Project:YOU! Type 2™, made especially for people who are pre-diabetic and diabetic. Shop under my Beachbody link to purchase.)
– Avoid foods with extra hormones, such as hormone injected meats and vegetables with pesticides.
For a special herbal program created just for you contact your herbalist, Marguerite Wright here on the CONTACT section of this website or call – 708-575-3968. I have natural programs for hair loss and infertility issues too.
I also recommend a wonderful support group for women dealing with PCOS – www.pcoschallenge.com. This group has great resources and support.
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PCOS – Polycystic Ovary Syndrome: Symptoms, Treatment and Getting Pregnant…
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