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Supplements needed for your regular health regimen

Posted by | June 27, 2010 .

My youngest son with his doggie, Sammy.I always include purchasing my supplements in my regular budget. I consider it food because herbs are food and we need them for nutrition, vitamins and minerals. It is so important for the whole family to include multi-vitamins, minerals and any direct aids to help aid any conditions the family is dealing with from allergies to high blood pressure, diabetes, etc.

I posted the recommended vitamins and supplements that Dr. Oz suggested in a past blog that list all the supplements he suggest we take regularly:

Dr. Ozā€™s suggestions for daily supplements

This week Nature Sunshine has some popular products on special:

High Potency Garlic, a natural antibiotic and part of the program to manage high blood pressure.
$2 off
Buy 4 get 1 free

Probiotic Eleven
Good for gut health.
$2 off – $20.95
Buy 4 get 1 free – $91.80

See all of the specials for the week and order online at www.mynsp.com/motherknowsbest

I recently posted articles under my Chicago Holistic Examiner column in June with important information diabetes, heart disease and endometriosis, review of Jillian Michaelsā€™ new show plus remembering celebrities we lost recently much too soon. Click on the article headlines below to read full articles.

Chicago-examiner

Lifestyle changes that could save your life if you are diabetic

Jillian Michaels goes to a black neighborhood this week

Garry Shider ā€œStarchildā€ of Parliament-Funkadelic dies at 56

One Illinois womanā€™s plight with endometriosis

Marvin Isley, youngest brother of The Isley brothers dies after battle with diabetes

Healthy health habits for people with heart disease

Have a healthy, happy week!

(picture of my youngest son with his dog above)

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