This week I posted an article on my column The Chicago Holistic Examiner about the 5 Top Workout Trends. We are going into Spring and everyone wants to get their bodies together for the summer but why not find a workout routine that you enjoy doing?
Checkout this article:
(Click on headline to read full article)
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Also, Fitness Pro Carol Dunlop’s radio show Fit4Life Radio shared some great tips to stay motivated. I know you will want to try these tips to stay motivated with your fitness routine.
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Thanks so much for blogging about Fit4Life radio, I hope that your audience can benefit from the tips!
You’re welcome Carol! Keep sharing those great tips, love the show!