The adrenals are one of the endocrine glands. They sit on top of the kidneys and produce a wide variety of hormones that regulate energy, fluid balance and other important body processes. They also help the body copy with or adapt to stress. Long-tem excessive use of sugar and caffeine and loss of sleep can […]
This Friday is considered Black Friday, the biggest shopping day of the year. Thanks to online shopping you don’t have to go out and fight the crowds to do your holiday shopping. You can shop right in the comforts of your own home. For healthy choices in shopping you have come to the right place, […]
Greetings, It is mid-November already and we have some great health and wellness events coming up online. This week Nature Sunshine has a special discount on a product that helps to fight viruses: VS-C is on sale, $2 off This immune-supporting formula is a combination that Chinese herbalists would describe as a “metal-enhancing” formula. These […]
Did you catch Mom’s Healthy Radio show on Blogtalk? We have a contest running now that I am sure you would like to check it out. Spoken word artist and singer Adina Nyree was my special guest on my last blogtalk show and she was great. Make sure you listen to the recorded podcast and […]
Some months back I heard a very revealing interview on the internet with a man who was sharing some alarming facts about cell phones and how they affect our health. He talked about the increase in brain tumors with cell phone use. I went on to read more about it and it all makes so […]
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