Why I Got Rid of Most of My Friends – YouTube

Posted by Marguerite | February 12, 2016 .

Good points to think about this Friday. Have a great weekend and a peaceful Sabbath day on the 7thd day. PEACE!!!

Comments Off

The gift of Aromatherapy

Posted by Marguerite | December 21, 2015 .

If you are looking for something special to give someone, consider Aromatherapy. Top quality essential oils made from plants and flowers are available through Nature Sunshine products. They have many benefits including helping to relieve stress, balancing, stimulating and improving the overall health for men and women. By inhaling the scent of the oils from […]

Comments Off

Health Updates, Deals and APP review

Posted by Marguerite | December 8, 2015 .

Water Your Body App Greetings as we start a new week – Dec. 7, 2015 A few health topics in the news prove the importance of proper nutrition to help depression and anxiety… Is vitamin D an effective antidepressant? http://www.vitamindcouncil.org/blog/is-vitamin-d-an-effective-antidepressant/ Panic Attacks And Anxiety Linked To Low Vitamin B6 And Iron Levels: http://www.herbs-info.com/blog/panic-attacks-and-anxiety-linked-to-low-vitamin-b6-and-iron-levels/ Nature Sunshine […]

Comments Off

Remembering Veterans with love and stress-free tips

Posted by Marguerite | November 11, 2015 .

I asked myself what can I give? With the experience of war sometimes comes post-traumatic stress disorder (PTSD). Remember the benefits of massage therapy really helps with stress, depression and tension. An article ran in Massage Today explaining how holistic therapies help with PTSD. One place in Texas used massage, reiki, qigong, tai qi, […]

Comments Off

Help anxiety with essential oils

Posted by Marguerite | October 20, 2015 .

When I am working with my clients who come for massage therapy, a majority of my clients are dealing anxiety. I believe a majority of all of us are dealing with anxiety. Just maintaining a household, driving to work in heavy traffic and the state of the world today brings on anxiety!!! Young people deal […]

Comments Off

Week’s reflection – love, health and prayer

Posted by Marguerite | May 24, 2014 .

I started this week off coming together with my sisters fasting, praying and reading our bibles. Thanks to technology we joined together through cell phones, email and united prayer. The experience was AWESOME. I felt so refreshed after a day of fasting, coming together with sisters praying that the God of Israel bless and keep […]

Comments Off

This Friday – try massage if you never had one

Posted by Marguerite | November 12, 2013 .

For folks in the Chicago area, I know many people’s stress levels are high. I am amazed at all the people on anti-depressants. Many contact me to learn natural remedies for anxiety. When I became a Massage Therapist I felt like it is one of the best kept secrets on how to relax. I can […]

Comments Off

Good times, now a new day and a new school year

Posted by Marguerite | August 26, 2013 .

My family and I enjoyed a beautiful day by the beach at South Shore Country Club. We attended a reunion my sons’ baby sitter, a dear sister and friend to the family, always holds annually. She and her husband always know how to set up a good time at the park. I am so thankful […]

Comments Off

Love life – fight depression

Posted by Marguerite | August 21, 2013 .

I was so sadden by the news of the Disney actor who died of an apparent suicide recently. He was a handsome, talented actor who I had been seen in quite a few roles (Former Disney Channel Star Lee Thompson Young Found Dead) I don’t know what drove this young man to end his young […]

Comments Off

Mother knows best updates – Montel Williams and his health regimen

Posted by Marguerite | July 15, 2013 .

Just want to share what’s going on with me. I’ve been busy working – doing massage therapy, writing health articles and taking care of the family. I am still in search of the perfect location to take my clients in the south suburbs to offer massage, health assessments and body wraps. I’ve had the chance […]

Comments Off

« Previous Page — Next Page »