As a mother of a teen son and daughter in her twenties, I know of the struggle of dealing with acne. I also battled with acne as a teen myself and it is not fun. Beautiful skin is important at any age. Since studying herbs I found that when dealing acne helps if you work […]
I have so many great natural resources for various health challenges. For women with PCOS you will see I have posted information on my blog about this condition in the past. (Do a search under PCOS and past blog posts will show.) One awesome network and support group for women with PCOS is: http://www.pcoschallenge.com/ Sasha […]
Peace and blessings to all the moms. Hope you had a great Mother’s day. I have been sharing amazing testimonies and a variety of natural alternative therapies that people have found successful on my previous blog post and article for Examiner.com. Do you have a testimony you would like to share? Please post. If you […]
Alternative health therapy is becoming more popular. One recent article noted that Alternative medicine booming in popularity. People are learning that prescription drugs and surgeries aren’t the only option to deal with health issues. Relief from Arthritis can be achieved with the ancient Chinese treatment of Acupuncture. Some people find relief with massage, a form […]
Energy drinks are very popular because everyone is looking for a quick fix but you need to really consider the ingredients in these drinks and decide if this is REALLY what is best for you. The ingredients usually includes sugar, frucose corn syrup, caffeine and the types of things you need to avoid. For Education […]
I am so excited about Education Week starting Monday, April 19th at Nature Sunshine. You can log on and hear the top health experts present webinars covering great topics such as: – Solstic Energy: A Energy Drink Craze – Nature’s Secrets to Enhance Male Vitality and much more. PLUS!!! Great discounts. If you would like […]
A popular topic among ladies who are getting closer to menopause or actually going through menopause is lowering their weight and keeping it off. It seems to be harder as we age and now research has found that it is a fact that metabolism slows down for women with menopause. (See article below) Nature Sunshine […]
This week I posted an article on my column The Chicago Holistic Examiner about the 5 Top Workout Trends. We are going into Spring and everyone wants to get their bodies together for the summer but why not find a workout routine that you enjoy doing? Checkout this article: (Click on headline to read full […]
One topic that many women contact me about is hormonal imbalance, including hot flashes, PMS, PCOS, fibroids and endometriosis. Autoimmune disorders have even been linked to hormonal issues. I posted an article on recommended supplements for women dealing with hormone issues and I included a link to an interview I did with herbalist Medina J. […]
As the Chicago Holistic Examiner for Examiner.com I try to share information to help people live healthier lifestyles and rid or avoid diseases and disorders. This week I posted an article with a list of suggested supplements to help people with Diabetes. This is a list Dr. Becker of the TV show “Your Health” shared […]
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